RESILIENT is a three-month LIVE Virtual Interactive Program designed & led by Nate Singer & and Lisa Kavanaugh of rebelxlabs.com for anyone who is feeling exhausted or overwhelmed in the modern world and wants to make a meaningful impact without sacrificing their well-being.
You will leave the program with:
A deep understanding of how the human nervous system functions
Awareness of how your own personal experience and history have shaped your nervous system
A personal toolbox that you can use to influence your nervous system and shift your relationship to the people and the environment around you
Increased tolerance of difficult decisions, conversations, environments allowing you to be WITH IT instead of IN IT and navigate forward with confidence
A safe haven of compassionate individuals who share the same nervous system language and are committed to supporting each other
Details:
Six (6) 2 hour group coaching sessions held 2x month for 3 months.
A new, powerful take home exercise each week
Lifetime access to a robust library of Polyvagal Theory informed emotion regulating tools